Online Personal Training
Fully tailored training programmes and 1-2-1 video calls to support your training
The Rebel Monk Philosophy
Are you someone who is always trying to find a better way to train? When the rest of the crowd is going with the next fad, are you focused on following the science? If so, welcome to the Rebel Monk way of doing things.
Whether you are training for ultramarathons, to compete in a combat sport, or just aiming to make walking up the stairs easier, Rebel Monk Fitness takes the same care in designing a programme specifically for you. Every action has a purpose.
But following a training programme is only part of the puzzle. You shouldn’t have to rely on a personal trainer forever. The Rebel Monk approach is one which helps you develop your own inner-coach. That voice in your head is with you a long time, through the thick and thin of life. It needs the same care and attention that your body does.
Why train online?
Online personal training is something that bridges the gap between traditional personal training and having a dedicated coach or mentor. You’re no longer paying for an hour in a gym, but for support and results from an experienced coach
How would online coaching help me?
Everyone can benefit from support and advice from a professional. You might go to a mechanic to fix your car or a doctor to treat an illness. When you are out for a meal, you expect the person cooking it to be a professional, but we rarely take the same approach with our fitness. Instead, we tend to take a DIY approach. But having a personal trainer can help you reach your goals efficiently without hundreds of hours of research and wasted effort on your part. Our job is simply to help you get from where your fitness is to where you want it to be in the best way for you.
What you get
Dedicated Coaching
In your corner will be a qualified coach who is pursuing his own athletic ambitions. No armchair experts here, you’ll have someone in your corner who understands your fitness journey.
Results-Driven Approach
A scientific approach to your training, so that you don’t have to worry whether or not your efforts will help you reach your goals. These methods and systems used are proven to get results.
Personal Programme
Your training programme will be individually tailored to meet your goals, based on your schedule and preferences. There’s no cookie-cutter approach here.
Accountability
You’re not just paying for an hour in the gym. You’re paying for an online coach who can keep you accountable and help you to achieve more than you thought possible.
1-2-1 Support
You’re not just given your programme and left to fend for yourself. We’ll have regular 1-2-1 coaching calls via Google Meet or Skype to help you get the most out of your training.
Community Events
A couple of times a year, we try to bring together our little band of Rebel Monks for some social training in person. Currently in the works are events in Cambridge, UK and Hanoi, Vietnam for 2024.
What Clients Say
Ready to get started?
Book in a chat with me and find out whether Rebel Monk Fitness is right for you